Natascha (Naty) Encinosa – Social Media Pics

Natascha Encinosa “Natascha (Naty) Encinosa Miami β€’ Aspire to inspire β€’ Positivity ☯ ❣ Lover of fitness, photography & words 📩 [email protected] facebook.com/thenataschaencinosa”

Find her on Instagram: @erin_faye

Natascha Encinosa

  • Idk how to rotate Boomerangs... So this'll do πŸ€·πŸ»β€β™€οΈ The second week of my prep consisted of me whining about how small my glutes/legs were looking. I can honestly say trusting the process was the best thing I did. I didn't alter my dieting in any way since then, I just kept hitting legs & glutes HARD & now I honestly feel they've made the most progress. Slowly starting to see that glute/hammy tie-in more and more. YAY! πŸ‘ #MyCoachKnowsWhatHeIsDoing #Domin8Diva #StickToThePlan #17WeeksOut
  • SWIPE πŸ‘ˆπŸΌ for BIG announcement! So excited to begin working with @meundoapp and reach each and every one of you WHEREVER you are! Click the link in my bio to download #MeUndo & SUBSCRIBE using my code: 1221 πŸ’ͺ🏼 Let's kill it! For any questions, comment below! πŸ‘‡πŸΌ #RevolutionizingFitness #FitnessInThePalmOfYourHands
  • Fiending for another one of these dope sets with @pedrorollejr πŸ–€ Big announcement coming up on my next post!
  • My triceps were way too burnt out to get a better pic... Feeling like a monster lately 😈 #sticktotheplan #quitplayin
  • TEN pounds down in 2 weeks! Currently weighing 172. During the time of my last post in this mirror, I was at 182 πŸ™ŒπŸΌπŸ˜Œ And guess what? The only change in my routine has been my diet. YOU ARE WHAT YOU EAT! 🍎#HappyHumpDay
  • I never realized how MEAN I look while working out! πŸ’€ I swear I'm approachable πŸ€·πŸ»β€β™€οΈ Joined my client's session today and we KILLED biceps! πŸ’ͺ🏼 After that I did some cardio and then did back πŸ€¦πŸ»β€β™€οΈ I just couldn't get enough πŸ–€ #lookingtiny #wheredidmymusclesgo #itsthelighting #πŸ™„
  • Once you do your lashes, you never stop 😻 @FaceXcape did it again, thank you baby! πŸ’œ
  • When the leggings start fitting you loose πŸ™ŒπŸΌ #Yasssssssssss
  • Couldn't even hold my phone still for a boomerang because my biceps were DONE πŸ’€ #FunFact: biceps is the easiest muscle for me to grow. What's yours?
  • Stills from my progress video check-in 🀘🏼 I want to really share this prep journey with you all to show you how much you can really achieve once you #sticktotheplan πŸ’ͺ🏼 My legs & glutes have decreased A LOT in size, but that also comes with more definition (this was bad lighting so it's not noticeable), my waist is slowly shrinking & I'm lovinnnnn' my arms progress. My biggest problem is back fat, so that's what I'll be attacking more in the next few weeks, as well as putting some more lean muscle mass on these legs! πŸ— Can't let these disappear! #18weeksout #roadtowbff2017 #domin8diva
  • SWIPE πŸ‘ˆπŸΌ Yesterday's workout with @amygoodvibe & @leonlaurenn at #MiamiBeach was sooo fun! After we started our tire flips, a crowd gathered around and everyone jumped in to take a turn on the tire flips, lol! I must admit... it felt pretty damn good to have motivated each one of them to try 😎 I swear that tire weighs at least 400 lbs (not kidding) πŸ’€ Always a good time with my girls πŸ’œ #SynergyIsEnergy #QuadSquad #MissingJoha
  • I turn a 2 to a 4, 4 to an 8. #skills

Follow Me!